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Posts by Sarah Ashton

Vulva Appearance anxiety

Relationships, Mental HealthSarah AshtonMarch 25, 2024

Happy International Day of Persons with Disabilities!

Today we highlight the importance of challenging the ableist stereotype that people with disabilities are not s*xual beings.

The myth that people with disabilities are as*xual or lack s*xual de

Today is World AIDS Day.

It is a day to honour those affected by HIV/AIDS, remember those we've lost, and challenge the stigma that persists.

Discrimination against people with HIV/AIDS often stems from fear and misinformation.

Despite advancem

Today is International Trans Day of Remembrance

Today we honour lives that ended too soon. We pause to remember the lives of trans and non-binary people who have been lost to transphobic violence. Today is a day for somber reflection, solidarity, an

It’s Trans Awareness Week! (13-19 November)

We celebrate our trans community members today and every day! We see you, we affirm you, and we support you.

To celebrate the beginning of Trans Awareness Week here are some definitions of key terms

◀️ Regression ◀️

What is regression?

Regression is when we revert to less grounded ways of thinking, feeling and doing. ‘Grounded’ here means a perspective that considers all the parts of ourselves, our values and the person we want to

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